Today I'm over at The Mudroom blog, talking about my struggle with shame.
“Hi, I’m Miah, and I struggle with guilt and shame.”
Sometimes restoration has to start at the very bottom of the muck.
For as long as I could remember, I struggled with guilt and shame. This was probably a combination of perfectionism, fundamentalism, and a need to please others. Many days (and nights) were spent wracked with guilt. The first sign was a tightening in my calves. I willed myself to think of something else, anything else. Then there was the cold dread rippling across my skin, followed by nausea. I would remind myself of the Sunday school message that Jesus died for my sins. But I didn’t believe that I deserved his love.
Guilt can be a great diet. It can tear you apart.
(Continue reading over at The Mudroom.)